When you’re in a helping profession doing work that taps into people’s deepest emotions and most scared life transitions, it can feel awkward to talk about pricing and payment. But, it is ESSENTIAL to be paid adequately and on time for your work so that you can continue to offer it to the world.Read More
Five minutes before she called, I wrote an email to Stacey. I told her that the nasty situation I had just left a week before was still too fresh. I was still processing, knew I couldn’t NOT talk about it, but hadn’t decided what to say.
Luckily...I never sent that email. Over two hours - our shortest conversation ever - we talked about everything from family dinners to the art of letting and why resistance keeps us stuck.Read More
As we begin to reckon with sexual abuse/harassment, societal injustices, white supremacy and similar topics on a societal scale, we need to talk about THE WAY THRU BOUNDARIES.Read More
Over the last few weeks of 2018, I’ve shared my tips, thoughts and inquiries about New Year’s Resolution and Goal Setting for 2019. Here I’m sharing my three part IGTV series on the topic as well as a few highlights of prompts and exercises that can help you set goals for 2019 that you will actually get complete.Read More
For all of my annoyances with Facebook, the Memories feature is one of my faves. Today’s gift was this:
The first testimonial I ever received from a coaching client, a mere two months after I had been certified. When I saw it, I thought three things:Read More
While you’re shopping in stores today or cruising online deals on Monday, I wanna remind you about all this talk we’ve been doing about Self Care and reaching our goals. Because this is also the perfect time of year to set intentions (and create plans) to reach your goals 2019.Read More
I’ve been thinking about mountains.
It started as I’ve been playing around with terminology and acronyms to lay the foundation for The Way Thru. The word RIDGES popped out at me with a metaphor that immediately shifted my perspective.Read More
In this post, I’m introducing “The Way Thru” as a concept, a practice, my own approach to coaching/consulting and most importantly, a path through our most trying times - personally or professionally.Read More
I want my business to feel like your grandma’s front porch. A place where you always feel you can stop by, sip some tea and get what you need whether it’s a hug or a kick in the pants But grandma doesn’t have a flashing arrow and a billboard in her front yard. You just *know* she’s there and that you’re always welcome to stop by and that you always feel better when you leave.Read More
In the Self Care Sessions during September we cover six areas of Self. I'm sharing a few ideas from my own personal plans over the years. We gotta think beyond the spa and take care of our WHOLE selves.Read More